Welcome to a world of healthy living and travel...
January 4, 2013
Wellness Resolutions 2013, #4 - Random Acts of Kindness
This year plan to do some random acts of kindness or volunteer in
your local community. The rewards of selfless acts are bountiful. They
give you a deeper sense of meaning in your life, put things in
perspective and increase your happiness and self-worth. A happy and
peaceful state of mind also directly correlates with your physical