October Yoga Retreats at Ste. Anne's Spa

Ontario's Ste. Anne's Spa, voted one of Canada's leading Destination Spas, announced their first 2-Day Yoga Retreats this upcoming October 29th - 30th, 2013. During the retreat, participants - whether beginners or those more advanced - will experience four yoga wellness practices including: Yoga Nidra (yogic sleep), Yoga (vinyasana, asana, pranayama and sivanasana), Stretching (flexibility and range of motion) and Meditation (guided).

More than a spa experience, Ste. Anne's Spa Yoga Retreat will enable one to get in touch with their inner self and guide them in understanding the importance of a clear connection between body, mind and heart to live a truly healthy, sustainable and inspired life.

Featured Instructor - Jenn Hall

Jenn Hall is Ste. Annes' Wellness Coordinator and brings over 12 years experience in the health and fitness industry to our spa. Jenn is a certified Personal Trainer, Group Fitness Instructor, and Yoga Teacher, specializing in Hatha, Vinyasa Flow, and Gentle Yoga. Her personal teaching style is light-hearted, compassionate, full of options and fun, and encourages all students to explore their own bodies and needs as guided by their personal abilities. Jenn is thrilled to be offering Yoga Retreat packages at Ste. Anne's and hopes to provide an opportunity for guests to explore their own unique journey into yoga and meditation.

Ste. Anne's Yoga Retreats can now be booked for $795* per person and includes 2 nights deluxe accommodation, 3 group meals per day, snacks, 3 guided walks, $240 spa allowance, complete use of the facilities, reusable spa bag & slippers and use of Ste. Anne's signature robe. Yoga mats, blankets, yoga props, pillows and eye pillows will be provided for guests during the retreat's yoga classes.

* Plus HST based on double occupancy. Maximum number of participants per retreat is 15.

  

For more information on Ste. Anne's Yoga Retreat please visit:
http://www.spasofamerica.com/spas/ste_annes

or contact Wanda Hoehn at 905-349-3704 ext 2007 or by email at wanda.hoehn@steannes.com.